Class Schedule

Times Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 a.m. 
Body Blast*
HIIT*
Spinning*
Body Pump*

   
8:30 a.m. 
Spinning Boot Blast*
Spinning*
Body Blast*
Spinning*
Spinning Boot Camp*
Body Blast*
   
9:00 a.m. 
Walk It Out*
   

 
Turbo Kick*
 
9:30 a.m.
Legs & Abs*
WOD*
Rock Bottom
Step It Up* 
WOD*
Legs & Abs*

   
10:00 a.m.          
Zumba*
Yoga*
Zumba*
5:15 p.m.
HIIT*
Step It Up*
HIIT*
Synergy 360*
Core N More*
   
5:30 p.m.    
Spinning*
 

   
6:00 p.m.
Turbo Kick*
Zumba*
Muscle Conditioning*


     
6:15 p.m.
Yoga*
 
Spinning*
Boot Camp
Yoga*
Yoga*
Strength Camp (Advanced)*
Hip Hop Step*
   
6:30 p.m.
Intro to Boxing*
 


Intro to Boxing*
   
7:00 p.m.
Zumba*
Spinning Boot Camp*
Body Battle*
Hip Hop Step*
Zumba*
Zumba*
   
*Registration required for class